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and anything else an epicurean might dream up!
Thursday, April 06, 2006
My Big Fat Greek Smoothie Drink
I make a smoothie of sorts for me every afternoon. Since I never eat enough fruit, I have decided this is one way I can get my daily requirement of fruit all at once! LOL ~ so naturally, I can't drink these at nite because of all the sugar in them ~ it keeps me up late. So that's why I drink them here at work ~ it gives me enough energy to get thru the day & I get my fruit!
I use a blender & add 1 banana, approximately 5-6 huge frozen strawberries & approximately 8 ounces of orange juice. You don't need to put ice cubes in because the frozen strawberries serve that purpose. Blend for about 30 seconds & you get a wonderful cold drink!
I use a blender & add 1 banana, approximately 5-6 huge frozen strawberries & approximately 8 ounces of orange juice. You don't need to put ice cubes in because the frozen strawberries serve that purpose. Blend for about 30 seconds & you get a wonderful cold drink!
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Have a wonderful day!